How can I change and dissolve the “I have to drug” ?
It is important to immediately delete the word combinations “I have to” from your vocabulary and replace them each time with: “I want to, I may or I can”. This means observing your thoughts every moment. To practice mental hygiene, to change sentences. Examples:
I have to go to work now – I can or can go to work now
I have to get up early – I can or can get up early now
I have to go shopping now – I can or can go shopping now.
What does the new formulation do to you? Where might resistance arise? What inner themes/shadow areas do you feel behind these resistances? What can go into salvation? This reformulation also offers you the opportunity to discover, accept and redeem inner themes/shadow areas that have not yet been redeemed, which are often door closes to higher dimensions and a life of lightness and joy.
I wish you many happy moments discovering and changing the “I have to – drug”. Treat yourself lovingly. Make it a game. Just like we liked to do as children. Also use all the cosmic gifts that the spiritual world has given us so far.